Well since it's only a 150 degrees in my garage today, I decided I just had to start a new project... .. So... here it is.. I started out with a headboard and footboard from the Goodwill.. this is a full size headboard..

I started by cutting the footboard in half.. actually I cut a 1 foot section out of the middle..
then I cut about 3 inches off the feet of the headboard.. to make the bench part all even...

I am repurposing the leaves from this little table
for my bench seat.. and bought 2 2x4's and a scrap 1x6 at Home Depot... and some screws .. 3 inches and 2 1/2 inches.
Next I built a framework for the seat. and attached it with screws.
It was really hot in the garage today.... this little bit of work took almost all day.. lol... Good thing it's a small project. ..
Next we cut the pieces for the seat and notched out the corners to fit around the posts.... We also cut the 1x6 for the trim piece on the front...